EATING IN THE RAW – TRANSFORMATION DAY 9

I have been taking raw food “uncooking” classes and I am working on my designation as a Raw Food Nutritionist so it makes sense that I will incorporate as much raw food as possible into my eating program in the coming months.  

You do not need to eat 100% raw to derive the major benefits of this lifestyle.  And no, eating raw does not mean eating salad all day every day.  Just today I learned how to make raw Pad Thai and raw Key Lime Pie.  It looked and tasted amazing!

I have done some reading on how the current program changes following the 10 day transformation cleanse. I am excited that I will be alternating between food days and cleanse days so there will be a full range of foods available to eat again!

Tomorrow (Thursday) is Day 10, the final day of the cleanse.  Thursday night in my blog I will reveal all about the product I have been using.  Then on Friday night I will share with you the results I achieved with this cleanse.

Lost pounds and inches are wonderful, but as you’ve read this past week, there are many other benefits to be realized.

I am very grateful to those that have come on this journey with me.  Thank you for your support!

 

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