I have been taking raw food “uncooking” classes and I am working on my designation as a Raw Food Nutritionist so it makes sense that I will incorporate as much raw food as possible into my eating program in the coming months.
You do not need to eat 100% raw to derive the major benefits of this lifestyle. And no, eating raw does not mean eating salad all day every day. Just today I learned how to make raw Pad Thai and raw Key Lime Pie. It looked and tasted amazing!
I have done some reading on how the current program changes following the 10 day transformation cleanse. I am excited that I will be alternating between food days and cleanse days so there will be a full range of foods available to eat again!
Tomorrow (Thursday) is Day 10, the final day of the cleanse. Thursday night in my blog I will reveal all about the product I have been using. Then on Friday night I will share with you the results I achieved with this cleanse.
Lost pounds and inches are wonderful, but as you’ve read this past week, there are many other benefits to be realized.
I am very grateful to those that have come on this journey with me. Thank you for your support!