Coaching

My Extreme Weight Release personalized coaching program targets your specific health and fitness goals and puts you on the fast track to your ideal goal weight in a private, one-on-one setting.  By asking powerful questions and using solution-focused exploration, I will support you in creating a customized action plan that will move you towards the body of your dreams.  

What you can expect: Erickson Certification Business & Life Coach Training

  • Assistance in creating an eating plan designed specifically for your needs… for life!
  • Suggestions of ways your body can begin its journey back to health.
  • Tools and techniques to help you lose the “emotional weight.”
  • Ongoing support between sessions to address any questions that arise.
  • And so much more…

If you are feeling tired, stuck or frustrated that you’re getting nowhere FAST (or worse… gaining weight FAST) then this is the right choice for you.  I know how you’re feeling because I have been there.  You don’t have to do this alone.  I believe that you have within you the power to move your life forward.  I look forward to the opportunity to assist you in tapping into this power!

Complete the form below to receive more information about my one-on-one Extreme Weight Release coaching program.

 

Learn more about Personal Coaching with Deb Rondeau.
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